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Showing posts with label hoarding food. Show all posts
Showing posts with label hoarding food. Show all posts

Saturday, November 17, 2012

Holidays Approaching Rapidly - Find Assistance from Our 3-Part blogtalkradio Shows!

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Listen to internet radio with EDRC on Blog Talk Radio



If you feel you will need some assistance navigating the holidays, stress and food issues - Try our 3-Part series on Surviving the Holidays!

One of the best ways to feel good about the holidays is to make sure you plan for problematic times.  Often people struggle with their ED because they have not taken the time to think through all possible situations you might be encountering during these celebrations.

Make sure you include in your plans work situations that might be difficult, social situations, family situations, setting boundaries, taking care of yourself, limiting your stress, utilizing coping skills, meal planning & identifying triggering situations that would normally cause you distress!

Additionally set some goals for yourself during the holidays, begin new traditions that you might value, and include people who make you feel good about yourself in some of your holiday plans!  The holidays are not worth putting yourself in excessive debt - if that has been your history this is a good year to change that problem.

Finally - Avoid 'excessiveness' of all kinds during the holidays!  Spending, drinking, activities, exhaustion, eating, restricting, purging of all kinds - These are nothing but self-esteem breakers!

More Info?  addictions.net



Tuesday, January 4, 2011

Compulsive Hoarding

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Compulsive Hoarding

Obsessive-Compulsive Disorder Takes Many Forms

What is Compulsive Hoarding?

Hoarding is considered a type of obsessive-compulsive disorder (OCD). This behavior, also called "pathological collecting," involves acquiring and saving many objects that may seem useless or of no value. It is not uncommon for people with hoarding OCD to completely fill their homes with clutter so that the living space is unusable. Early psychoanalysts considered hoarding a sign of "anal" character traits because of the withholding nature of the behavior.
Hoarders seem to have a unique set of difficulties compared to others. They tend to be more perfectionistic and indecisive. They have more severe levels of OCD symptoms and more additional psychiatric disorders. Hoarders may be more likely to have saving and symmetry obsessions. The compulsions involve not only hoarding, but possibly ordering, counting, and repeating compulsions. Hoarders are more likely to have personality disorders, especially obsessive-compulsive personality disorder and avoidant personality disorder, a condition similar to social phobia. Not surprisingly, they are more likely to remain single. In addition, more hoarders have close relatives whom they also describe as pack rats.
Hoarding seems to be more common in males than females. Hoarders typically have an earlier age of onset of OCD symptoms, and the symptoms are more severe. Hoarders also have more abnormal grooming behaviors, such as skin picking, nail biting, and trichotillomania (compulsive hair-pulling). There has been some discussion among researchers that perhaps hoarding is not actually a form of OCD, but rather a clinically distinct syndrome that is part of the OC spectrum of disorders.

Treatment is Not Easy

One particularly challenging aspect of compulsive hoarding is that hoarders often do not recognize they are impaired. Most cases of hoarding that result in professional attention occur at the request of concerned family members, landlords, or even the legal system. Hoarders have surprisingly little insight into the potentially dangerous nature of their hoarding behavior. They may even experience their hoarding as sensible and beneficial.
It does seem that patients with hoarding symptoms are less responsive to conventional treatments for OCD, such as medication and cognitive-behavior therapy. Compared to people with other forms of OCD, hoarders tend to experience more anxiety and depression and experience greater social dysfunction. It could be that treatment of OCD patients with hoarding symptoms is complicated by the fact that the OCD is more severe and the presence of co-occurring disorders. Nevertheless, improvement is possible using a flexible approach, with treatment carefully tailored to the patient's specific symptoms.

WHAT IS COMPULSIVE HOARDING?

Compulsive hoarding is a disorder characterized by difficulty discarding items that appear to most people to have little or no value. This leads to an accumulation of clutter such that living and workspaces cannot be used for their intended purposes. The clutter can result in serious threats to the health and safety of the sufferer and those who live nearby. Often people with compulsive hoarding also acquire too many items - either free or purchased.

In order to meet criteria for a diagnosis of compulsive hoarding, a person must experience significant distress and/or impairment in functioning as a result of their hoarding behavior. Common types of functional impairment include: fire or health hazards caused by excessive clutter, infestations, inability to have guests over to the home, inability to prepare or eat food in the home, inability to find important possessions because of clutter, inability to finish tasks on time, and interpersonal conflicts caused by the clutter.


Not all hoarding is compulsive. Hoarding and saving behaviors can be seen in people with various neuropsychiatric disorders, such as psychotic disorders, dementia, eating disorders, autism, and mental retardation, as well as in people with no psychiatric disorder. However, it is most frequently associated with obsessive compulsive disorder (OCD). Between 25-40% of people with OCD have compulsive hoarding symptoms. It is not clear at this point whether compulsive hoarding is part of OCD or whether it is a separate disorder that is common in people who have OCD.

FREQUENTLY ASKED QUESTIONS:

What typically drives compulsive hoarding?
  • Discarding valuable items that might be needed or useful someday
  • Losing important information
  • Making a mistake
  • Being wasteful
  • Losing something that reminds a person of a loved one
  • Not being able to do things as completely or as well as one would like
Typical behaviors seen in compulsive hoarding include:
  • Saving far more items than are needed or can be used.
  • Acquisition of more items than can be used.
  • Avoidance of throwing things away.
  • Avoidance of making decisions.
  • Avoidance of putting possessions in appropriate storage areas, such as closets, drawers, or files.
  • Pervasive slowness or lateness in completing tasks.
What are some other symptoms of compulsive hoarding?
Compulsive hoarding is part of a discrete clinical syndrome that also includes indecisiveness, perfectionism, procrastination, difficulty organizing tasks, and avoidance behaviors.
How disabling is compulsive hoarding?
Compared to people with non-hoarding OCD, those with compulsive hoarding typically show:
  • More functional impairment
  • More social and family disability
  • More severe anxiety and depression symptoms
  • Older age when presenting for treatment
  • Poor insight into the severity of the problem
The clutter that accumulates in the homes of people who hoard is often a serious fire risk. These homes are also frequently vulnerable to infestation from rodents, insects, and molds, which can put the inhabitants of the home at risk for various health problems, including asthma, allergies and infections.

Family members are often frustrated by the gradual worsening of symptoms and the extent of the person's impairment. They often want very much to help but feel powerless to do so. They may become angry at the person’s inability to clean or discard clutter, not understanding that this is not possible without treatment.


Are people with compulsive hoarding just lazy?

No. Compulsive hoarding is not due to laziness or weakness of character, nor is it due simply to disorganization. Rather, the compulsive hoarding syndrome may be due to distinct brain abnormalities that will not improve without treatment. People with this problem are often acutely aware that the degree of clutter in their home is socially unacceptable and often believe that others will think them lazy or even crazy. Not surprisingly, they are frequently secretive about their problems and will often isolate themselves from family and loved ones. This may also be why they are reluctant to seek treatment.

How many people suffer from compulsive hoarding in the United States?

The true prevalence is unknown, but it is estimated that up to 1.2 million people suffer from compulsive hoarding in the USA.

What causes compulsive hoarding?

Compulsive hoarding may be hereditary. Up to 85% of people with compulsive hoarding can identify another family member who has this problem. Abnormal brain development and brain lesions may also play a role. Compulsive hoarding can begin after brain damage, such as strokes, surgery, injuries, or infections. Family experiences and psychological factors may also play a role in the development of hoarding and emotional stress may heighten symptoms.

Research indicates that people with the compulsive hoarding syndrome have unique abnormalities of brain function that are be different from those seen in people with non-hoarding OCD and those with no psychiatric problems. However, we do not yet fully know what causes these brain abnormalities.


All people with significant hoarding behaviors should receive thorough assessment to evaluate possible causes of hoarding behavior, determine the correct diagnosis, and develop an appropriate treatment plan.


What is the age of onset of compulsive hoarding?

People with compulsive hoarding who participate in research and treatment studies have an average age near 50. Onset typically occurs during teenage years, but may occur later in life, after brain damage, a traumatic life event or episode of depression.

Regardless of the age of onset, there is usually a significant time lag of many years between the onset of symptoms and when a person first seeks treatment.


What is the course of compulsive hoarding syndrome?

Compulsive hoarding tends to be a chronic disorder. Left untreated, it usually worsens gradually over time.

What treatments are available for compulsive hoarding?

Cognitive behavior therapy (CBT) using the technique of exposure and response prevention appears to improve compulsive hoarding symptoms. This technique decreases excessive fears of making decisions, losing important possessions, throwing things away, and organizing saved items out of sight, by gradual exposure to tasks that provoke these fears. People with compulsive hoarding problems are encouraged to resist their urges to engage in their usual behaviors, such as postponing decision making, saving things “just in case,” or putting things in piles rather than storing them. This ultimately results in a decrease in anxiety, avoidance, and compulsive behaviors, and changes the way people with compulsive hoarding think about their possessions.

CBT for compulsive hoarding can be effectively done either in someone’s home or in a therapist’s office setting.


Medication – Drugs with potent effects on the brain chemical serotonin seem most effective. Serotonin reuptake inhibitors (SRI's) are highly effective and FDA-approved for treatment of OCD, but it is not clear whether they are as effective for compulsive hoarding as for other OCD symptoms. Very few studies have tested SRI’s or other medications specifically for treatment of compulsive hoarding. Some studies have found that SRI’s are beneficial for compulsive hoarding, while others found that hoarding symptoms were associated with poor response to SRI’s.


If someone does not have an adequate response to SRI’s, adding other types of medications can often help to improve response. New medications and new combinations of medications are always being tried, giving reason for greater hope in the future.


A combination of medication and CBT appears to be the most effective treatment regimen for most people with the compulsive hoarding syndrome.

Sunday, January 2, 2011

Recognizing and Responding to Binge Eating in Children

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Recognizing and Responding to Binge Eating in Children
Reprinted from Eating Disorders Today
By the age of two, many children have developed damaging eating habits that may persist throughout their lives. Like their parents, they are eating too few vegetables and fruits and too much highly processed food laden with sugar, fat, and salt. They have already learned to prefer, and sometimes even to demand, french fries, soda, pizza, hot dogs, sugary desserts, and candy.
Such early eating patterns, compounded by psychological and emotional challenges, may set the stage for the possible development of binge eating disorder (BED). So, how is BED diagnosed in children?
The first thing to consider is that the symptoms of eating disorders in children may be different from those experienced by adults. Thus, the criteria for diagnosing children may also differ. An article in a recent edition of Eating Disorders Review described a new set of research criteria for diagnosing binge eating disorders among children.
Marsha Marcus, Ph.D., and Melissa A. Kalarchian, Ph.D., of Western Psychiatric Institute and Clinic in Pittsburgh suggest that in children, loss of control over eating may be a more important factor than eating an objectively large amount of food. Also, as they speculated in the International Journal of Eating Disorders, dieting may not be consistently associated with binge eating in children.
The proposed criteria are described below. The researchers also point out the need for further research to clarify relationships among depression and eating and weight problems in children and adolescents. In addition, they stress that due to the alarming increase in obesity among ethnic minority children, a better understanding of binge eating in minority populations is critically important.
Proposed Binge Eating Disorder Criteria for Children
The first diagnostic criterion is a pattern of recurrent episodes of binge eating. (Criteria have not been established to specify how often such episodes occur.) An episode of binge eating is characterized by both of the following:
1. Food seeking in the absence of hunger (such as after a full meal)
2. A sense of lack of control over eating ("When I start to eat, I just can't stop.")
The second criterion is episodes of binge eating that are associated with one or more of the following:
1. Food seeking in response to negative emotions such as sadness, boredom, or restlessness
2. Food seeking as a reward
3. Sneaking or hiding food
The third criterion is that the symptoms persist over a period of at least 3 months.
Finally, for binge eating disorder to be distinguished from bulimia nervosa, there is an absence of behaviors such as purging (self-induced vomiting), fasting, or excessive exercise aimed at diminishing the effects of bingeing.
Signs and Symptoms
According to the KidsHealth.org website, the following are some of the signs and symptoms that may suggest the presence of an eating disorder in your child:
- Preoccupation with food and the next meal or snack
- Eating more than usual, while still saying she or he is hungry
- Eating very rapidly or Eating constantly
- Sneaking or hoarding food, even immediately after meals
- Feeling ashamed or fearful when confronted about this
- Excessive concern with weight and body shape
- Making negative comments about her/himself
- Feeling lonely, depressed, worried, preoccupied
- Spending a great deal of time alone
If You Suspect Your Child Has a Binge Eating Disorder
Make time to talk to your child. Explain that bingeing is a serious medical problem and that professional assistance may be necessary to help them understand how to take steps toward healthier eating and nutrition. If the situation warrants it, schedule a visit with a doctor or therapist who is familiar with childhood eating disorders.
In the meantime, avoid making comments about your child's appearance or weight. They are already hypersensitive about these issues, and the focus should be more on behaviors and feelings than their size. Provide a variety of nutritious food selections, but don't try to force food choices on your child or enforce drastic restrictions. Be sensitive to their unmet emotional needs and, if possible, help to constructively resolve any family issues that may be contributing factors. Help them find satisfying activities in which they can excel. Teach them that bodies are beautiful in all different shapes and sizes, and provide examples of what to say when other kids criticize or tease.
Above All, Seek Help
A child who may be developing an eating disorder should receive a thorough physical and psychological evaluation, followed by appropriate professional treatment. Early intervention is important to prevent long-term serious consequences. While binge eating disorder is a serious problem, it can be evaluated and treated successfully. Like any other challenge in life, moving in a new direction begins by taking one step at a time.